The NSW Premier’s Sporting Challenge is all about being more active, more often! It’s a fun way to get involved in sports and physical activities and lead a healthy, active lifestyle.
From Kindergarten right through to Year 12, students form teams of up to 12 people. And the challenge: to set goals on how much time they will spend each day doing moderate to vigorous physical activity. It’s that easy!
Moderate activities can be as simple as going for a walk, bike riding with friends, skateboarding, dancing, playground games or yoga.
Vigorous activities take a bit more energy. They include football, netball, aerobics, soccer, running, fitness circuits or swimming.
The challenge runs for 10 weeks. Meet the goals you set and you can win a Premier’s Sporting Challenge Bronze, Silver, Gold or Diamond Award.
Every NSW public school can be involved. Talk with your teacher and get your school in on the fun!