Stuck for some sport or physical activity ideas? Want to find out about some activities that you may not have even thought about before?
This section will provide you with some information about why it's important to get active as well as some information about activities like skateboarding, cycling, walking and bushwalking.
You can also have a look at Gateway to Sport which provides information about over 70 different sports....and includes some activities you may not have even thought of before like BMX, canoeing and kayaking, orienteering or even parachuting!
Gateway to Sport
Gateway to Sport is a useful web resource that contains information on sport and physical activities in NSW. The website includes detailed information on over 70 different sporting activites, and links to all State Sporting Organisations.
Gateway to Sport
Bushwalking and Walking
Walking is an excellent way to exercise and a healthy alternative to taking the car to work or school. This section outlines different walking activities including bushwalking, race walking and power walking.
Bushwalking and Walking
Cycling
Cycling is a great form of active transport that also builds your fitness and endurance. Whether you enjoy road and track cycling, mountain biking or BMX, jump on a bike and get active! This section contains cycling maps and safety tips.
Cycling
Skateboarding
Skateboarding is a great way to get in shape, meet friends and have fun! Learn more about what this sport has to offer, including links to the 'Streetwise' programme, which enourages young people to learn to skateboard in a fun and safe environment.
Skateboarding