Download and print these A4 posters off to promote the Munch & Move characters and program key messages around your service.
5 Ways to a Healthy Lifestyle
5 Ways to a Healthy Lifestyle fact sheet (PDF 482KB)
Dehydration can cause headaches, crankiness and fatigue. Find out how much water you should be drinking every day.
Drinks for Hydration
The Munch & Move fact sheets provide tips to help parents get young children on the right track to a healthy lifestyle.
Munch & Move Fact Sheets
An initiative of NSW Ministry of Health, NSW Department of Education, Office of Sport and the Heart Foundation.