Kids, in this section you can have a look at an activity diary, complete a Healthy Kids quiz, get some ideas to try in the kitchen and look up some physical activity ideas.
If you are interested in finding out some information on over 70 different sports you might like to try, you can visit Gateway to Sport.
Healthy Kids Activities
Think a vegetable can’t teach you anything? Well think again! Try these cool experiments and activities and see what you learn!
Healthy Kids Activities
Kids in the Kitchen
Cooking is a great way to learn about food and preparing meals. Check out these fun and healthy recipes and ideas.
Kids in the Kitchen
Activity Diary
Keep track of your physical activity with this handy Activity Diary. Record each day and see if you're getting at least 60 minutes of daily exercise.
Activity Diary
Healthy Kids Quiz
Have you been getting enough nutritious food and exercise each day? Take this Healthy Quiz and see if you make the grade!
Healthy Kids Quiz