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Stats and Facts

girls at nippers

Ever wondered how much physical activity you should be doing each day?  Or the amount of fruit and vegies you should be eating?

This section provides all these answers as well as some interesting stats and facts on healthy eating and physical activity.

Also included is information on what may happen if you spend too much time watching TV or playing on the computer.  

The top 10 most played sports in NSW for kids are also revealed in this section so read on to find out more...