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Lunch Box Ideas

 healthy packed lunch box

Our top tips:

  • Be creative!

A healthy lunch keeps active kids alert and focused and gives them the nutrition they need every day. But no matter how healthy your child’s lunch box is, it won’t provide any nutritional value if it doesn’t get eaten!
 

Source: adapted from Lunch box tips, Better Health Channel, Victoria (see links below).

 

Healthy Lunchbox Posters

South Eastern Sydney Local Health District have recently launched their “Fill it with the 5” Healthy Lunchbox posters.

The poster communicates three key healthy lunchbox messages:

  • Include the 5 food groups
  • Pack water as a drink
  • Keep food safe by packing an ice brick or thermos

Click on the poster below to be taken to South Eastern Sydney Local Health District website where you can download the posters.

 What's in your lunchbox poster