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Junior Sport

young girls at soccer

Organised sport for kids and teens is often a great way get your children to regularly participate in physical activity.  Being part of a sport team provides many social benefits but it also means that you are much more likely to regularly commit to training and game days as your team depends on you!

This section provides information on both the physical benefits of organised sport as well as the many other benefits such as learning about fair play, respect and teamwork.

You will also find tips on how to make sure your child's experiences are enjoyable and you can access Gateway to Sport (opens new window), a fantastic web resource which provides information on over 70 different sports.